Darkness
Light reduces melatonin production prohibiting sustained sleep

“To prepare for sleep at the end of the day, follow our Six Keys to Sleep and consider trying meditation.”
FOUNDER
Meet our Chicago, Dallas, and Naples sleep curators.
MANAGING PARTNER
“Having the correct mattress and pillows for your body type and sleep style is crucial, as is curating an appropriate sleep environment. Your bedroom should be dark, cool and free from technology.”
FAVORITE BED: VISPRING SUBLIME SUPERB


SLEEP CURATOR – CHICAGO
“As someone who prioritizes health through exercise and nutrition, good sleep habits are integral for supporting recovery, metabolism, and mental rejuvenation.”
FAVORITE BED: HÄSTENS DRĒMER
SLEEP CURATOR – NAPLES
“I don’t think anyone has said it better than Tom Roth: Sleep is an investment in the energy you need to be effective tomorrow.”
FAVORITE BED: VISPRING SIGNATORY SUPERB


SALES & BUSINESS DEVELOPMENT – VISPRING DALLAS
“Prioritizing sleep is the ultimate act of self-care. Having a consistent routine, like going to bed at the same time each night, helps train your body to rest deeply and wake refreshed.”
FAVORITE BED: VISPRING CASHMERE SUPERB